Well, took a couple of days off of riding, had some time issues that made it so I could not ride. I put in 30 minutes and covered 8.25 miles and used my smaller cogs in the back for only the second time. It is surprising how much harder it really is to turn that […]
Yes I am still riding, well at least on the trainer, that way I can be much stronger and have better physical shape when I actually move outdoors. I have had two big workouts over the past week, setting two mini records for myself. One is the total distance covered, now realize I am riding […]
I am starting to train again, just did a short ride. Decided to do some interval training, 5 minutes warm up, then 10 rounds of 30 second fast riding and 90 seconds of medium speed, and then 5 minutes cool down on the trainer. I think it really well considering I haven’t ridden in a while. […]
First thing I got was a sport cap from Pace, just like this one…. http://www.amazon.com/Pace-Classic-Cycling-Jalapeno-Black/dp/B001TIBQIM/ref=sr_1_5?s=apparel&ie=UTF8&qid=1313425699&sr=1-5 I like how small it folds down to and should be very easy to carry on rides so my helmet head gets hidden. The next thing I bought was a mirror for my helmet like this one… http://www.amazon.com/Cycleaware-Reflex-Bicycle-Helmet-Mirror/dp/B00012343C . I had a […]
I know I have mentioned before I am a Windows Mobile user from a long time ago, back when WM5 was big and I had a Pantech Flip Phone that was a smartphone and have loved it ever since. Well, I have also mentioned that I am a WP7 convert now as well and one […]
Ok finally got the nerve up to finally take my shoes out for a ride and I must say, that after all of the worrying about falling over etc. it is not nearly as hard as I thought it would be. It almost feels natural to pull my shoes out of the cleats and get […]
When I got my Bianchi bike a while ago it had spd pedals on it which I quickly removed, now I have finally bought a pair of shoes to fit and will be trying them out today a bit later on, this will be my first time riding with them and hopefully it goes well […]
When I got my Bianchi bike a while ago it had spd pedals on it which I quickly removed, now I have finally bought a pair of shoes to fit and will be trying them out today a bit later on, this will be my first time riding with them and hopefully it goes well […]
I must say the bike feels very good, although I do think it may be a bit too small for me. The components make it feel like a very nice bike, I just wonder how it will feel over long rides. I think it is an entry level Bianchi, but it has Shimano 105 hubs […]
I must say the bike feels very good, although I do think it may be a bit too small for me. The components make it feel like a very nice bike, I just wonder how it will feel over long rides. I think it is an entry level Bianchi, but it has Shimano 105 hubs […]